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Hot Weather Running Part 2: Heat Exhaustion and Heat Stroke

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Hot Weather Running Part 2: Heat Exhaustion and Heat Stroke

By Dr. Donald A. Ozello DC Las Vegas Informer Hot weather running possess many challenges. Optimize results from summertime running by avoiding heat related illness. Knowing the signs and symptoms of heat exhaustion and heat stroke are imperative to staying healthy. Heat Exhaustion: The source of heat exhaustion is dehydration. Symptoms of heat exhaustion may […]

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